Cooped up at home because of the coronavirus pandemic? There's no reason to let your physical fitness go, even while being confined to your house or apartment. Swink Athletics in Midlothian has put together a number of free online workouts for people who are in self-isolation. Andre Jones, the owner of Swink Athletics, said his gym closed voluntarily last Tuesday, before any shutdowns were ordered, and he was looking for a way to keep members engaged during the closure. Soon, he realized that not everybody in the area were members of his gym, so the gym put together a group Facebook page for the community and is posting recorded workouts on the page with videos...
